Menu Item
Oriental Chicken Salad
$15.491390 calCrispy chicken, almonds, and crispy noodles with oriental vinaigrette.
View Details →●Prices Verified April 2026
Applebees Salads Menu 2026 - 10 Items with Prices & Calories
10 fresh salads from $11.99 including Oriental Chicken Salad, Strawberry Balsamic Chicken Salad, and Fiesta Lime Chicken Salad
10 Items$11.99 - $16.99Updated April 2026
The Applebees salads menu features 10 fresh salads starting from $11.99, including the Caesar, the Strawberry Balsamic Chicken Salad, and the Oriental Chicken Salad. All items are available for dine-in and Carside To Go at 1,600+ Applebees Neighborhood Grill + Bar locations across the United States (prices may vary by location).
Topic: Salads
Best For: Lighter entrées and protein-topped meal salads
Price Range: $11.99 - $15.99
Last Updated: April 2026
Applebees Salads Prices at a Glance
Here are the top salads with current 2026 pricing (prices may vary by location):
Menu Item
Grilled Chicken Caesar
$13.99740 calRomaine, parmesan, croutons and grilled chicken with Caesar dressing.
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Strawberry Balsamic Chicken Salad
$14.99850 calMixed greens topped with grilled chicken, strawberries, and almonds.
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Blackened Shrimp Caesar Salad
$15.99780 calCrisp romaine tossed with blackened shrimp and Caesar dressing.
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Crispy Chicken Tender Salad
$14.991120 calMixed greens, crispy chicken, and cheddar cheese.
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Tuscan Garden Chicken Salad
$15.49650 calGrilled chicken over greens with cucumbers, tomatoes, and croutons.
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Menu Item
Caesar Salad (Side)
$4.99260 calRomaine, croutons, and parmesan tossed in Caesar dressing.
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Southwestern Chicken Salad
$14.99960 calGrilled chicken over greens with black beans and corn salsa.
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Oriental Grilled Chicken Salad
$15.491290 calGrilled chicken with crunchy noodles and Oriental vinaigrette.
View Details →About Applebees Salads
The Applebees salads menu balances light garden salads with hearty protein-topped meal salads. The Strawberry Balsamic Chicken Salad combines grilled chicken with sliced strawberries, candied pecans, and blue cheese crumbles, an easy warm-weather pick. The Oriental Chicken Salad has been a menu staple for decades and features crispy chicken over crunchy Asian greens with a sweet sesame dressing. Every salad can be ordered with dressing on the side for better portion control.
Looking to stay light? See the Applebees under 600 calories menu. Compare entrées on the full Applebees menu with prices, return to the main Applebees menu, or use find a location to order nearby.
Tips for Ordering Applebee's Salads
Applebee's salad menu offers ten distinct salads ranging from the simple House Side Salad at $5.49 to the hearty Ahi Tuna Salad at $16.99. The Oriental Chicken Salad at $15.49 is consistently one of the most ordered items across the entire Applebee's menu, featuring crispy chicken strips over Asian greens with almonds, crunchy noodles, and Oriental vinaigrette. It is also available as part of the 2 for $25 deal making it one of the best value entrees on that menu (prices may vary by location).
For the lowest calorie salad option the Ahi Tuna Salad at 490 calories and $16.99 offers seared tuna over mixed greens with Asian vinaigrette and sesame seeds. The Strawberry Balsamic Chicken Salad at 680 calories and $15.99 is the most popular lighter salad choice and includes fresh strawberries, blueberries, feta cheese, and balsamic vinaigrette. Always request dressing on the side to reduce calorie count by 100 to 200 calories on any Applebee's salad. Browse all lighter options on the under 600 calories guide (prices may vary by location).
Applebees Salads FAQ
What salads does Applebees have?
Applebees salads menu includes ten options ranging from the Caesar ($11.99) to the Strawberry Balsamic Chicken Salad ($15.99). Popular picks include the Oriental Chicken Salad, Tuscan Garden Chicken Salad, and Grilled Chicken Caesar (prices may vary by location).
Does Applebees have a healthy salad?
Yes. The Tuscan Garden Chicken Salad and standard Caesar Salad are both under 600 calories when ordered with dressing on the side. Both qualify for the Applebees Under 600 Calories menu.
Can I add protein to Applebees salads?
Yes. Most base salads can be ordered with grilled chicken, crispy chicken, grilled shrimp, or blackened salmon as a protein add-on. Protein add-ons are priced separately and vary by location.
Are Applebees salads available as a half-portion?
Yes. Many Applebees salads are offered in half-portion sizes as part of combo meals or under the 2 for $25 deal. House Side Salad and Caesar Side Salad are the most common half-portion choices (prices may vary by location).