Protein Bowl
(prices may vary by location)
Double chicken over greens with broccoli, brown rice, balsamic.
About Protein Bowl at Applebee's
Protein Bowl is part of Applebee's Irresist-A-Bowls lineup. Double chicken over greens with broccoli, brown rice, balsamic. With everything packed into one bowl, this is among the lighter complete meals on the Applebee's menu and a good pick if you want a single-dish lunch or dinner. (prices may vary by location.)
- Cilantro-lime rice
- Grilled protein
- Fresh greens
- Signature sauce
May contain soy in sauces. Rice base is gluten-free. Ask about specific protein preparation. For official allergen information, visit the Applebee's allergen menu or speak with the restaurant manager before ordering.
Frequently Asked Questions About Protein Bowl
How much does Protein Bowl cost at Applebee's?
Protein Bowl costs $16.49 at most Applebee's locations. Prices may vary by location as individual franchise restaurants set their own pricing. For the most accurate local price, check the Applebee's app or contact your nearest restaurant.
How many calories are in Protein Bowl?
Protein Bowl contains 720 cal based on standard preparation. Calorie counts may vary with modifications, substitutions, or regional ingredient differences. For official nutrition information, visit applebees.com.
Is Protein Bowl a healthy option?
Protein Bowl contains 720 cal, making it one of the more nutritionally balanced full meals on the Applebee's menu. Each bowl is built on cilantro-lime rice with fresh greens and a lean protein source.
Can I customize Protein Bowl?
Bowl ingredients are generally fixed, but you can request modifications like extra greens, no cheese, or dressing on the side. Ask your server what customizations are possible at your location.
Is Protein Bowl gluten-sensitive?
The rice and protein base is naturally gluten-free, but sauces and marinades may contain soy or wheat. Applebee's kitchens are not gluten-free environments. Ask your server about preparation methods if you have a gluten sensitivity.
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